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Debt Relief Companies: How to Choose One and Avoid Scams

Some debt relief companies help. Others cost you money and make things worse. Here are the red flags and the questions to ask first.

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Biggest red flag
A fee before any debt has been settled, when the service was sold by phone
Also a red flag
Guaranteed results, or telling you to stop talking to your creditors
Before you sign
Get every fee and every risk in writing
Check a company
With your state regulator, the CFPB complaint database and the FTC

When debt feels overwhelming, it’s easy to say yes to anyone who promises relief. Some debt relief companies do help people. Others charge high fees, make promises they can’t keep and leave people deeper in debt. Federal agencies like the CFPB and the FTC have warned about this for years. This guide lays out the warning signs, the questions to ask, and how to check a company before you hand over any money or information.

The short answer

Before you enroll in any debt relief program, get the fees, the risks and the promises in writing, check the company with an independent source, and compare it with the free or low-cost alternatives. If a company pressures you to sign right away, walk away.

Red flags

The CFPB and FTC advise thinking twice about any company that:

  • Charges a fee before it settles or reduces any of your debt. For services sold by phone, federal rules don’t allow this.
  • Promises to make your debt go away or guarantees a result.
  • Tells you to stop talking to your creditors.
  • Tells you to stop paying your debts without clearly explaining what that can do to your credit, your balances and your risk of being sued.
  • Says it can stop collection calls or lawsuits. No company can promise that.
  • Claims to use a “new government program” to bail out credit card debt.
  • Pressures you to enroll right now, or won’t give you its fees and terms in writing.

Questions to ask before you enroll

  • What is every fee, how is it calculated, and when is it charged?
  • How much do I need to set aside each month, and for how long?
  • Do you tell me to stop paying my creditors? What can happen to my balances, my credit and my risk of a lawsuit while I’m not paying?
  • Where is my money held? Is it in an account I own and control, and can I take it out at any time?
  • What happens if a creditor refuses to settle?
  • Which of my debts can you include, and which can’t you?
  • Are you licensed to operate in my state, and can I see the license?
  • What are the possible tax consequences of settled debt? See taxes on settled debt.
  • Can I cancel, and what would I owe if I did?

A company that answers clearly and gives you everything in writing is a better sign than one that dodges. It isn’t proof that the program is right for you.

Why “20%” can mean very different things

Fees are often quoted as a percentage, but a percentage of what? This is an illustration with made-up numbers. Say you enroll $20,000 in debt, and your debts end up settled for a total of $10,000.

  • Company A charges 20% of the debt you enroll: 20% of $20,000 is $4,000.
  • Company B charges 20% of the amount actually settled: 20% of $10,000 is $2,000.

Both say “20%,” but the fee differs by $2,000. Always ask what the percentage is applied to, and ask for the fee in dollars for your situation.

How to check a company

  • Your state. Ask your state attorney general or state banking or financial regulator whether the company is licensed or registered where you live, and whether there are complaints.
  • The CFPB. Search the CFPB’s consumer complaint database for the company’s name.
  • The FTC. The FTC publishes advice on debt relief and takes reports of scams.
  • The contract. Read it fully before you sign, and don’t sign anything you don’t understand.

What to try first

Free or low-cost options often come before paying a company:

  1. Call your creditors. Explain your situation and ask about hardship options, a lower rate, or a payment plan. The CFPB suggests this, and that you can negotiate yourself.
  2. Talk to a nonprofit credit counselor. They can review your budget and may offer a debt management plan.
  3. Compare your options. See debt settlement vs. consolidation vs. credit counseling and how debt settlement works.

A note about the company shown on this page

Companies shown on this site pay us when you click or apply, and showing a company isn’t an endorsement or a guarantee of results. Run any company through the checklist above, including the ones we show. Our advertiser disclosure explains how we’re compensated.

This article is for general information and isn’t financial, tax or legal advice. Examples use made-up numbers.

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Frequently asked questions

Are all debt settlement companies scams?

No. There are legitimate companies, and many states require them to be licensed. But the industry has a long history of deceptive practices, and even a legitimate company's program carries real risks. That's why it's worth checking any company carefully and considering alternatives first.

Is it legal for a company to charge me upfront?

For for-profit companies that sell debt relief services by phone, federal rules don't allow a fee until the company has settled or changed the terms of at least one of your debts and you've made at least one payment on it. Be very cautious about any company that asks for payment before it has done anything.

What should I do if I think I've been scammed?

Stop sending money, gather your contract and payment records, and file a complaint with the CFPB, the FTC and your state attorney general. Also let your bank know about any unauthorized payments.

Can I get help for free?

Often, yes. Nonprofit credit counseling agencies offer budgeting help and debt management plans, and some offer an initial consultation at no charge. You can also contact your creditors directly about hardship options.

Published November 10, 2026. This article is for general information and isn't financial, legal or tax advice. Terms vary by lender and state. We may be compensated by companies featured on this site. See our advertiser disclosure.